The Launch Project: Workshops Dedicated to Launching a Successful College Journey

The Launch Project: workshops dedicated to launching a successful college journey

Do you ever feel like you have trouble balancing your stress? Struggle with deciding what decision to make or how to communicate with others? How about difficulty bouncing back from challenges? If so, these workshops are built for you!

 The Launch Project consists of six educational workshops dedicated to helping you grow as a person. This includes, strengthening your ability to tackle tough experiences in your life, building healthier relationships, and managing your stress more efficiently. 

 The Launch Project runs for six weeks- covering different topics each week. It takes place in four different locations on campus- all of which are open to any CMU student. You are welcome to come to as many sessions as desired and no pre-registration is required.


Weekly Topics

Week One: Text and Tinder: Communication and Relationships (Oct. 9 - 12)

Week Two:  Try. Fail. Grow.: Resiliency (Oct. 16 - 19)

Week Three: Lost and Found: Decision Making and Finding Direction (Oct. 23 - 26)

Week Four:  The Balance Beam: Boundary Setting (Oct. 30 - Nov. 2)

Week Five:  DIY Zen: Stress Management I  (Nov. 6 - 9)

Week Six:   Zen 2.0: Stress Management II (Nov. 13 - 16)


Location Availability

Mondays: Thorpe Conference Room: South Campus- Presented by CIR Erica Redmond (

Tuesdays: Herrig Classroom 2: East Campus- Presented by CIR Becky Wang (

Wednesdays: Kulhavi 146: Towers Campus- Presented by CIR Courtney Roberts (

Thursdays: Irene’s Place- Larzelere: North Campus- Presented by CIR Whitney Brooks-Huntoon (


All sessions are from 3:30pm to 4:30pm and run from the week of October 9th to the week of November 13th. For any questions, please email Whitney Brooks-Huntoon at


Presented by the Office of Residence Life’s Counselor in Residence Program

Central Michigan University

Whitney Brooks-Huntoon | Counselor in Residence Program | | 989-774-3947
Free to any CMU Student
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